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About Raksha

Raksha Kukadia, MBA

Yoga teacher, Yoga therapist, and Mindfulness trainer

My first Yoga Teacher was my father.  He practised Yoga every single day, right up to the age of 86 years old.  I started teaching Yoga at a very young age on a voluntary basis.  My experience of teaching is varied.  I have taught Yoga to large business conventions, in a girls’ high school, in prisons, in temples, in the community and in individual private classes on a one-to-one basis.

I first trained to be a Yoga Teacher in India with the Vivekananda Kendra in Bangalore.  I then completed my Teacher Training with the British Wheel of Yoga and have since been blessed to learn from many great nationally and internationally renowned teachers.  I am a qualified Yoga Nidra teacher and a Mindfulness trainer.  Practising, studying and teaching Yoga is my passion.

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