The Cavendish Pavilion
(click to see a larger image)
A selection of photos from a general class at the Cavendish Pavilion showing progression into standing balances and incorporating an experienced pregnant student.
An in depth look at some Yoga Asanas which are intended to be used as a learning tool. The clips are high resolution, so please be patient when they are downloading; they are worth the wait.
Carrie showing 'Urdhva Dhanurasana'
John showing (wide leg squat) 'Utkata Konasana'
John showing 'Urdhva Dhanurasana'
Jackie showing 'Adho Mukha Svanasana'